Keto Buffalo Chicken Lettuce Wraps
Indulge in the bold and flavorful Keto Buffalo Chicken Lettuce Wraps that will leave your taste buds tingling with delight. Tender and shredded chicken breast is generously coated in a tangy and spicy hot sauce and butter mixture, creating a mouthwatering filling. Chopped celery and green onions add a satisfying crunch and freshness to the mix. For a creamy and cooling touch, whip up a delectable blue cheese dressing using crumbled blue cheese, sour cream, mayonnaise, garlic powder, salt, and pepper. To assemble the wraps, simply use crisp iceberg lettuce leaves as a refreshing and low-carb alternative to traditional wraps. Spoon the buffalo chicken mixture onto each lettuce leaf, drizzle with the creamy blue cheese dressing, and savor the delightful combination of flavors and textures.
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Servings: 4
Calories: 210kcal
Ingredients
- 1 lb chicken breast cooked and shredded
- 1/2 cup buffalo hot sauce
- 2 tbsp unsalted butter
- 1/4 cup chopped celery
- 1/4 cup chopped green onions
- 1 head iceberg lettuce
- 1/2 cup crumbled blue cheese
- 1/4 cup sour cream
- 2 tbsp mayonnaise
- 1 tsp garlic powder
- salt and pepper to taste
Instructions
- In a large bowl, mix together hot sauce and melted butter. Add in the cooked shredded chicken and stir until fully coated in the sauce.
- Add chopped celery and green onions to the bowl and stir to combine.
- In a separate small bowl, mix together blue cheese, sour cream, mayonnaise, garlic powder, salt, and pepper to create the blue cheese dressing. (Or use regular blue cheese dressing.)
- Wash and dry the head of iceberg lettuce. Carefully peel away each leaf to create a wrap.
- To assemble the wraps, spoon the chicken mixture onto each lettuce leaf. Top with a drizzle of blue cheese dressing and serve immediately.
Nutrition
Calories: 210kcal | Carbohydrates: 4g | Protein: 19g | Fat: 14g | Fiber: 1g