Keto Cajun Shrimp and Sausage
Keto Cajun Shrimp and Sausage is a flavorful and satisfying dish that brings a taste of Louisiana to your low-carb diet. Smoked sausage is browned to perfection in olive oil before onions, peppers, and garlic are added to create a delicious base. Cajun seasoning and smoked paprika add a spicy and smoky kick to the dish. Large shrimp are then added and cooked until they turn pink and succulent. To keep it low-carb, cauliflower rice is stirred in and cooked until tender. Seasoned with salt and pepper, this dish is ready to be enjoyed hot. For a finishing touch, garnish with fresh chopped parsley. With only 6g of net carbs per serving, you can indulge in the rich flavors of Cajun cuisine guilt-free.
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Servings: 4
Calories: 389kcal
Ingredients
- 1 lb large shrimp peeled and deveined
- 1 lb smoked sausage sliced
- 1 medium cauliflower riced
- 1 whole red bell pepper chopped
- 1 whole green bell pepper chopped
- 2 cloves garlic minced
- 2 tbsp olive oil
- 1 tbsp Cajun seasoning
- 1/2 tsp smoked paprika
- salt and pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium-high heat.
- Add the sliced sausage and cook until browned, about 5 minutes.
- Add the chopped onions, peppers, and garlic to the skillet and cook until the vegetables are soft, about 5-7 minutes.
- Add the Cajun seasoning and smoked paprika to the skillet and stir to coat the sausage and vegetables.
- Add the shrimp to the skillet and cook until they turn pink, about 3-4 minutes.
- Add the cauliflower rice to the skillet and stir to combine with the sausage, vegetables, and shrimp. Cook for another 3-4 minutes until the cauliflower is tender.
- Season with salt and pepper to taste.
- Serve hot with chopped parsley, if desired.
Nutrition
Calories: 389kcal | Carbohydrates: 10g | Protein: 26g | Fat: 27g | Fiber: 4g