Keto Parmesan Crisps in Air Fryer
These Air Fryer Keto Parmesan Crisps are a flavorful and low-carb cheese snack perfect for healthy snacking. Made with grated Parmesan cheese, garlic powder, dried oregano, paprika, and black pepper, these crispy and savory crisps are cooked to perfection in an air fryer. Simply spoon the cheese mixture onto the air fryer basket, flatten them, and cook for a few minutes until golden brown and crispy. Let them cool briefly on a wire rack before storing them in an airtight container. Enjoy these delicious and guilt-free Parmesan crisps as a satisfying keto-friendly snack option that's ready in no time thanks to the air fryer.
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Servings: 4
Calories: 90kcal
Equipment
- 1 Air Fryer
Ingredients
- 1 cup Parmesan cheese grated
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 1/4 tsp black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, combine grated Parmesan cheese, garlic powder, dried oregano, paprika, and black pepper. Mix well.
- Spoon small mounds of the cheese mixture onto the air fryer basket, leaving some space in between.
- Gently flatten each mound with the back of a spoon to form thin and even circles.
- Place the basket in the air fryer and cook for about 3-5 minutes until the edges turn golden brown and the crisps are crispy.
- Carefully remove the crisps from the air fryer and let them cool on a wire rack for a few minutes to firm up.
- Repeat the process with the remaining cheese mixture.
- Store the cooled crisps in an airtight container for up to a week.
Nutrition
Calories: 90kcal | Carbohydrates: 1g | Protein: 8g | Fat: 7g | Fiber: 1g