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Keto Baked Parmesan Zucchini Chips

Keto Baked Parmesan Zucchini Chips

These Keto Baked Parmesan Zucchini Chips are a delicious and healthy alternative to regular potato chips. Thin slices of zucchini are coated in a flavorful mixture of grated Parmesan cheese, garlic powder, dried oregano, salt, and pepper. Drizzled with olive oil and baked to crispy perfection, these zucchini chips make a satisfying snack or appetizer. With each serving containing just 2g of net carbs and providing 5g of protein, these chips are a guilt-free and nutritious option. Enjoy them straight from the oven for a flavorful and crispy treat.
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Course: Side Dish, Snack
Cuisine: American
Keyword: chips, Keto, parmesan, zucchini
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4
Calories: 92kcal

Ingredients

  • 2 medium zucchinis sliced into thin rounds
  • 1/2 cup grated Parmesan Cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  • Preheat the oven to 425°F (218°C).
  • Line a baking sheet with parchment paper.
  • In a medium bowl, combine the Parmesan cheese, garlic powder, dried oregano, salt, and pepper.
  • Add the sliced zucchinis to the bowl and toss to coat with the cheese mixture.
  • Drizzle olive oil over the zucchinis and toss again.
  • Arrange the zucchinis on the prepared baking sheet in a single layer.
  • Bake for 15-20 minutes or until the chips are crispy and golden brown.
  • Serve immediately.

Nutrition

Calories: 92kcal | Carbohydrates: 3g | Protein: 5g | Fat: 7g | Fiber: 1g