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Keto Cinnamon Roll Mug Cake with Almond Flour

Keto Cinnamon Roll Mug Cake with Almond Flour

Indulge in the warm and comforting flavors of a cinnamon roll with this Keto Cinnamon Roll Mug Cake. This single-serving delight is made with almond flour, coconut flour, erythritol, baking powder, cinnamon, egg, butter, vanilla extract, and a touch of cream cheese for added richness. With just a few minutes in the microwave, you'll have a fluffy and aromatic cinnamon roll cake ready to enjoy. Each bite is a heavenly combination of cinnamon and sweetness, perfect for satisfying your cravings on a keto-friendly diet. With only 3 grams of net carbs and 247 calories per serving, this mug cake is a guilt-free treat that will leave you feeling satisfied and cozy.
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Course: Dessert
Cuisine: American
Keyword: cake, cinnamon, Keto
Prep Time: 5 minutes
Cook Time: 2 minutes
Servings: 1
Calories: 247kcal

Ingredients

  • 1 large egg
  • 2 tbsp almond flour
  • 1 tbso coconut flour
  • 1 tbsp granulated sweetener erythritol or stevia
  • 1/4 tsp baking powder
  • 1/4 tsp cinnimon
  • 1 tbsp unsalted butter melted
  • 1/2 tsp vanilla extract
  • 1 tbsp cream cheese

Instructions

  • In a microwave-safe mug, whisk together the egg, almond flour, coconut flour, erythritol, baking powder, and cinnamon.
  • Add the melted butter and vanilla extract, and whisk until well combined.
  • Add the cream cheese to the center of the mixture, pressing down slightly.
  • Microwave on high for 60-90 seconds, until the cake is cooked through.
  • Let cool for a minute or two, and then enjoy!

Nutrition

Serving: 1mug cake | Calories: 247kcal | Carbohydrates: 6g | Protein: 8g | Fat: 22g | Fiber: 3g