Keto Bacon Wrapped Asparagus
Keto bacon-wrapped asparagus is a delicious and easy low-carb appetizer or side dish that's perfect for any occasion. The recipe requires only three main ingredients: fresh asparagus, bacon, and seasonings. You can cook it in an air fryer or an oven. This dish is both crispy and tender, with the salty bacon complementing the fresh, grassy flavor of the asparagus. The goat cheese dip is a tangy and creamy complement that adds an extra layer of flavor to the dish. With just 2g net carbs per serving, it's a healthy and satisfying way to indulge in a classic combination of flavors.
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Servings: 4
Calories: 210kcal
Ingredients
- 1 bunch asparagus
- 8 slices bacon
- salt and pepper to taste
Instructions
- Preheat the oven or air fryer to 400°F (200°C).
- Wash and trim the asparagus spears.
- Divide the asparagus into 8 even bundles.
- Take one slice of bacon and wrap it around one bundle of asparagus, starting at the bottom and working your way up. Repeat with remaining asparagus bundles.
- Place the bacon-wrapped asparagus bundles onto a baking sheet and bake for 20-25 minutes or until the bacon is crispy and the asparagus is tender.
- Once the asparagus is done, remove from the oven and sprinkle with salt and pepper to taste.
- Serve hot and enjoy!
Nutrition
Calories: 210kcal | Carbohydrates: 4g | Protein: 12g | Fat: 17g | Fiber: 2g