Keto Broccoli Cheddar Bites
These Keto Broccoli Cheddar Bites are a cheesy and crunchy snack that are perfect for those following a keto diet. They are made with tender broccoli florets that are finely chopped and combined with shredded cheddar cheese, almond flour, grated Parmesan cheese, eggs, garlic powder, onion powder, salt, and pepper. The mixture is formed into small balls and baked until golden brown and crispy. With just 2.6g of total carbs per serving, these broccoli cheddar bites are a great low-carb snack option.
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Servings: 4
Calories: 114kcal
Ingredients
- 2 cups broccoli florets
- 2 cups shredded cheddar cheese
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 2 large eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Steam the broccoli florets until they are tender, then chop them finely.
- In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, almond flour, grated Parmesan cheese, eggs, garlic powder, onion powder, salt, and pepper. Mix well until a dough forms.
- Scoop out about 1-2 tablespoons of the mixture and roll them into small balls. Place them on the prepared baking sheet.
- Bake the broccoli cheddar bites for about 15-20 minutes, or until they are golden brown and crispy.
- Serve hot and enjoy!
Nutrition
Calories: 114kcal | Carbohydrates: 3g | Protein: 7g | Fat: 9g | Fiber: 1g