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Keto Ground Chicken Buffalo Meatballs

Keto Ground Chicken Buffalo Meatballs

These Keto Ground Chicken Buffalo Meatballs are a delicious low-carb and high-protein recipe that features ground chicken mixed with almond flour, egg, and seasonings, shaped into meatballs, and baked until tender. The meatballs are then coated in a hot sauce and butter mixture for a classic buffalo flavor. With only 1g of carbs per serving, this recipe is perfect for those on a keto diet or looking for a healthy appetizer or snack option.
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Course: Appetizer
Cuisine: American
Keyword: buffalo, chicken, Keto, meatballs
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4
Calories: 99kcal

Ingredients

  • 1 lb ground chicken
  • 1/4 cup almond flour
  • 1 large egg
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 tsp dried parsley
  • salt and pepper to taste
  • 1/4 cup buffalo hot sauce
  • 1/4 cup unsalted butter

Instructions

  • Preheat the oven to 375°F (190°C).
  • In a large mixing bowl, combine the ground chicken, almond flour, egg, garlic powder, onion powder, paprika, dried parsley, salt, and black pepper.
  • Use your hands to mix the ingredients until well combined.
  • Shape the mixture into 20-24 meatballs and place them onto a baking sheet.
  • Bake the meatballs in the oven for 20-25 minutes or until cooked through.
  • In a small saucepan, melt the butter and hot sauce together over low heat.
  • Pour the sauce over the cooked meatballs and toss to coat.
  • Serve hot and enjoy!

Nutrition

Calories: 99kcal | Carbohydrates: 1g | Protein: 6g | Fat: 8g | Sodium: 202mg