Keto Chia Pudding Recipe with Almond Milk

Keto Chia Pudding Recipe with Almond Milk is a delicious and nutritious breakfast option that is perfect for anyone following a keto diet. As someone who has been on the keto diet for a while, I am always looking for new and interesting Clean Keto Breakfast Recipes​ to keep things interesting. That’s why I was thrilled to discover this recipe for Keto Chia Pudding Recipe with Almond Milk.

This recipe is simple to make and requires only a few ingredients. Chia seeds, almond milk, and a sweetener of your choice are all you need to make this tasty and healthy breakfast. Chia seeds are an excellent source of fiber, protein, and healthy fats, making them an ideal food for anyone following a keto diet. Almond milk is also a great choice for those on a keto diet as it is low in carbs and high in healthy fats. Together, these two ingredients create a delicious and satisfying breakfast that will keep you full and energized throughout the morning.

Keto Chia Pudding Recipe with Almond Milk Ingredients

I love making Keto Chia Pudding Recipe with Almond Milk because it’s such an easy breakfast recipe that only requires a few basic ingredients. Here are the ingredients you’ll need to make this delicious and healthy breakfast:

Chia Seeds

Chia seeds are the star of this recipe. They are packed with fiber, protein, and healthy omega-3 fatty acids. You can use either white or black chia seeds, as there’s no nutritional difference between them. I usually use white chia seeds because they look better in the pudding.

Almond Milk

Almond milk is a great dairy-free alternative to regular milk. It’s low in calories and carbs, and it’s also rich in vitamin E. You can use unsweetened almond milk for this recipe, as we’ll be adding a sweetener later.

Vanilla

Vanilla adds a delicious flavor to this chia pudding recipe. You can use either vanilla extract or vanilla bean paste. I prefer vanilla bean paste because it has a stronger flavor.

Sweetener

To sweeten this chia pudding recipe, you can use any keto-friendly sweetener you like. I usually use either erythritol or stevia. You can also use a sugar-free syrup, such as maple syrup or honey.

That’s it! With just these four simple ingredients, you can make a delicious and healthy breakfast that will keep you full and satisfied for hours.

Instructions for Keto Chia Pudding Recipe with Almond Milk

Preparation

To make a delicious and healthy Keto Chia Pudding Recipe with Almond Milk, you will need a few basic ingredients such as chia seeds, almond milk, vanilla, and a sweetener of your choice. I prefer to use unsweetened almond milk to keep the carb count low, but you can use any type of milk you prefer.

Start by whisking together the almond milk, vanilla, and sweetener in a bowl. You can also use a blender or food processor to make this step easier. Slowly add the chia seeds to the mixture and whisk until well combined.

Once the mixture is well combined, let it sit for a few minutes to allow the chia seeds to absorb the liquid and thicken the pudding. You can also refrigerate the mixture overnight to achieve a thicker consistency.

To serve, divide the pudding into jars or mason jars and enjoy as is or top with your favorite keto-friendly toppings such as berries, nuts, or coconut flakes.

Storage

If you have leftover chia pudding, you can store it in an airtight container in the refrigerator for up to 5 days. I recommend using a mason jar or any glass container with a tight-fitting lid to keep the pudding fresh and prevent any spills.

Before enjoying the leftover pudding, give it a good stir to make sure the chia seeds are evenly distributed and the pudding is the right consistency. If the pudding has become too thick, you can add a splash of almond milk to thin it out.

In conclusion, making a Keto Chia Pudding Recipe with Almond Milk is an easy and delicious way to enjoy a healthy breakfast or snack. With a few simple ingredients and some basic preparation steps, you can create a tasty and satisfying pudding that is perfect for any time of day.

Tips and Variations

There are a ton of ways to create variations to the Keto Chia Pudding Recipe with Almond Milk. Here are some of my favorite.

Chocolate

I love adding chocolate to my Keto Chia Pudding. You can use unsweetened cocoa powder, dark chocolate, or cacao nibs. If you prefer a sweeter taste, you can add a bit of maple syrup or stevia. You can also add a dash of vanilla extract to enhance the flavor.

Berries

Berries are a great addition to your Keto Chia Pudding. You can use fresh or frozen berries, such as strawberries, raspberries, or blueberries. You can also mix different types of berries for a colorful and flavorful pudding.

Coconut

Coconut is a versatile ingredient that can add texture and flavor to your Keto Chia Pudding. You can use unsweetened coconut flakes, shredded coconut, or coconut milk. You can also add a bit of coconut extract to enhance the flavor.

Nut Butter

Nut butter is a great way to add healthy fats and protein to your Keto Chia Pudding. You can use almond butter, peanut butter, or cashew butter. You can also mix different types of nut butter for a unique taste.

Fruit

Fruit can add natural sweetness and vitamins to your Keto Chia Pudding. You can use fresh or dried fruit, such as bananas, apples, or raisins. You can also mix different types of fruit for a colorful and nutritious pudding.

Spices

Spices can add a warm and comforting flavor to your Keto Chia Pudding. You can use pumpkin pie spice, cinnamon, or nutmeg. You can also experiment with different spices to create your own unique blend.

Chocolate Chips

Chocolate chips are a fun and indulgent addition to your Keto Chia Pudding. You can use sugar-free chocolate chips or dark chocolate chips. You can also mix different types of chocolate chips for a rich and decadent pudding.

In summary, there are many ways to customize your Keto Chia Pudding with almond milk. You can experiment with different ingredients and flavors to create your own unique recipe. Just remember to keep it low-carb and high-fat for a delicious and healthy treat.

FAQ about Low Carb Chia Pudding with Almond Milk

How do I make Keto Chia Pudding Recipe with Almond Milk?

To make keto chia pudding with almond milk, you will need to mix chia seeds, almond milk, and a low-carb sweetener of your choice. You can also add vanilla extract for flavor. Mix everything together and let it sit in the refrigerator for at least 2 hours, or overnight, until it thickens. You can also blend the ingredients in a blender for a smoother texture.

What are some variations of keto chia pudding?

You can vary the flavor of your keto chia pudding by adding different extracts, spices, or toppings. Some popular variations include adding cocoa powder for a chocolate flavor, or adding cinnamon for a warm, spicy flavor. You can also add fresh berries, nuts, or coconut flakes as toppings.

Can I use coconut milk instead of almond milk in keto chia pudding?

Yes, you can use coconut milk instead of almond milk in keto chia pudding. Coconut milk will give your pudding a richer, creamier texture and a slightly different flavor. Just make sure to use unsweetened coconut milk to keep it low-carb.

How many carbs are in keto chia pudding?

The number of carbs in keto chia pudding will depend on the recipe and the ingredients used. However, most keto chia pudding recipes will have around 5-10 grams of net carbs per serving, making it a great low-carb breakfast or snack option.

Are chia seeds keto-friendly?

Yes, chia seeds are keto-friendly. They are high in fiber and healthy fats, and low in carbs, making them a great addition to a keto diet. Chia seeds are also packed with nutrients like calcium, magnesium, and omega-3 fatty acids.

What are the health benefits of chia seeds in keto chia pudding?

Chia seeds have many health benefits, including promoting healthy digestion, reducing inflammation, and improving heart health. They are also a good source of protein, which can help you feel full and satisfied. When combined with almond milk and other low-carb ingredients, chia seeds make a delicious and nutritious keto breakfast or snack.

See all Clean Keto Breakfast recipes ->