
Keto Jalapeno Poppers with Bacon in Air Fryer
May 22, 2023
I love jalapeno poppers, and I’m always looking for new ways to make them. That’s why I was excited to discover a recipe for keto jalapeno poppers with bacon in the air fryer. This Clean Keto Appetizer Recipe is perfect for anyone who is following a low-carb or keto diet and wants to enjoy a delicious, spicy snack.
To make these jalapeno poppers, you’ll need just a few simple ingredients: jalapeno peppers, cream cheese, cheddar cheese, garlic powder, and bacon. The air fryer is the perfect tool for cooking these poppers, as it ensures that the bacon is crispy and the cheese is melted and gooey. Plus, it’s a healthier alternative to deep-frying. With this recipe, you can indulge in a favorite snack without feeling guilty.
Ingredients for Keto Jalapeno Poppers with Bacon in Air Fryer
When it comes to making Keto Jalapeno Poppers with Bacon in Air Fryer, you need to make sure you have all the necessary ingredients on hand. Here are the ingredients you will need to make this delicious and healthy snack:
Jalapeno Poppers
- 8 jalapeno peppers
Bacon
- 8 slices of bacon
Cream Cheese
- 4 oz. cream cheese
Cheddar Cheese
- 1/4 cup shredded cheddar cheese
Garlic Powder
- 1/4 tsp garlic powder
Onion Powder
- 1/4 tsp onion powder
Salt
- 1/4 tsp salt
Pepper
- 1/4 tsp pepper
The jalapeno peppers are the main ingredient in this recipe, and it’s important to choose fresh and firm ones. You will need to cut them in half lengthwise and remove the seeds and ribs. The bacon should be sliced in half crosswise to wrap around the jalapeno halves.
The cream cheese, cheddar cheese, garlic powder, onion powder, salt, and pepper will be mixed together to create the filling for the jalapeno poppers. Make sure the cream cheese is at room temperature to make it easier to mix.
Once you have all the ingredients ready, you can start making your Keto Jalapeno Poppers with Bacon in Air Fryer. This is a simple and delicious recipe that is perfect for a snack or appetizer.

Keto Jalapeno Poppers with Bacon in Air Fryer Instructions
Here are the instructions for making Keto Jalapeno Poppers with Bacon in Air Fryer:
Preparing Jalapeno Poppers
To start, wash and dry 8 jalapeno peppers. Cut each pepper in half lengthwise and remove the seeds and membranes using a spoon or a small knife. Be careful not to touch your face or eyes after handling the peppers.
Preparing Filling
In a mixing bowl, combine 4 ounces of softened cream cheese, 1/2 cup of shredded cheddar cheese, and 1/2 teaspoon of garlic powder. Mix well until all ingredients are combined.
Stuffing Jalapeno Poppers
Using a small spoon, fill each jalapeno half with the cheese mixture. Be careful not to overfill the peppers.
Preparing Bacon
Take 8 slices of bacon and cut them in half crosswise. Wrap each jalapeno half with a slice of bacon, starting at the top and working your way down. Use a toothpick to secure the bacon in place.
Cooking Bacon and Jalapeno Poppers in Air Fryer
Preheat your air fryer to 390°F for 2 minutes. Once preheated, carefully add the jalapeno poppers to the air fryer basket in a single layer with space between each. Work in batches if your air fryer will not fit all 8 halves at once. Air fry for 10 minutes or until bacon is as crisp as you’d like.
That’s it! Enjoy your delicious Keto Jalapeno Poppers with Bacon in Air Fryer.
Tips and Tricks
Choosing the Right Jalapenos
When making Keto Jalapeno Poppers with Bacon in Air Fryer, it’s important to choose the right jalapenos. Look for jalapenos that are firm, smooth, and free of blemishes. Avoid jalapenos that are wrinkled, soft, or have brown spots. The size of the jalapenos is also important. Choose jalapenos that are about 3 inches long and 1 inch wide. This size is perfect for stuffing and will fit nicely in the air fryer basket.
Using Pre-Cooked Bacon
Using pre-cooked bacon is a great time-saver when making Keto Jalapeno Poppers with Bacon in Air Fryer. Pre-cooked bacon is available in most grocery stores and can be found in the refrigerated section. It’s already cooked and crispy, so all you need to do is cut it into small pieces and use it to wrap the jalapenos. This eliminates the need to cook the bacon separately, which saves time and reduces mess.
Making Ahead and Freezing
Keto Jalapeno Poppers with Bacon in Air Fryer can be made ahead of time and frozen for later use. To make ahead, stuff the jalapenos with the cheese mixture and wrap with bacon. Place the jalapenos on a baking sheet lined with parchment paper and freeze for 1 hour. Once frozen, transfer the jalapenos to a freezer-safe container or bag and store in the freezer for up to 3 months.
To cook frozen jalapeno poppers, preheat the air fryer to 390 degrees F and cook for 15-20 minutes, or until the bacon is crispy and the cheese is melted. No need to thaw the jalapeno poppers before cooking. This makes it easy to have a delicious and healthy snack on hand whenever you want it.
In conclusion, these tips and tricks will help you make perfect Keto Jalapeno Poppers with Bacon in Air Fryer every time. By choosing the right jalapenos, using pre-cooked bacon, and making ahead and freezing, you can save time and reduce mess while still enjoying a delicious and healthy snack.
FAQ about Keto Jalapeno Poppers with Bacon in Air Fryer
As someone who loves to cook and experiment with new recipes, I have received many questions about Keto Jalapeno Poppers with Bacon in Air Fryer. Here are some of the most frequently asked questions and my answers:
How do I make Keto Jalapeno Poppers with Bacon in Air Fryer?
To make Keto Jalapeno Poppers with Bacon in Air Fryer, you will need jalapeno peppers, cream cheese, shredded cheddar, garlic powder, bacon, and toothpicks. Cut the jalapeno peppers in half lengthwise and scoop out the seeds and ribs. Mix the cream cheese, shredded cheddar, and garlic powder in a bowl until well combined. Fill each jalapeno pepper half with the filling and wrap with a halved bacon strip. Secure with toothpicks and place in the air fryer basket. Cook at 390 degrees F for 10 minutes or until the bacon is as crisp as you like.
Can I make Keto Jalapeno Poppers with Bacon in Oven?
Yes, you can make Keto Jalapeno Poppers with Bacon in Oven. Preheat the oven to 400 degrees F and place the jalapeno poppers on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until the bacon is crispy.
Are Keto Jalapeno Poppers with Bacon in Air Fryer healthy?
Keto Jalapeno Poppers with Bacon in Air Fryer can be a healthy snack option if you use quality ingredients and practice portion control. Jalapeno peppers are low in calories and high in vitamin C and fiber. Cream cheese and shredded cheddar are high in fat and protein, which can help keep you full and satisfied. Bacon is high in protein and fat but also contains sodium and saturated fat, so it should be consumed in moderation.
Can I freeze Keto Jalapeno Poppers with Bacon in Air Fryer?
Yes, you can freeze Keto Jalapeno Poppers with Bacon in Air Fryer. After cooking, let them cool to room temperature and place them in an airtight container or freezer bag. They can be stored in the freezer for up to 3 months. To reheat, place them in the air fryer or oven until heated through.
Similar Clean Keto Recipes
- Parmesan Crisps in Air Fryer
- Jalapeno Cream Cheese Stuffed Chicken Breast
- Jalapeno Poppers with Bacon in Air Fryer
- Bacon Egg and Cheese Bites
- Bacon Wrapped Figs with Goat Cheese
- Egg Muffins with Bacon
- Ground Turkey Lettuce Wrap with Bacon
- Cream Cheese Stuffed Steak Wrapped in Bacon
- Avocado Egg Salad with Bacon
- Bacon Wrapped Asparagus
- Jalapeno Poppers with Bacon

Keto Jalapeno Poppers with Bacon in Air Fryer
Ingredients
- 12 large jalapeno peppers
- 8 oz cream cheese
- 1/2 cup shredded cheddar cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp paprika
- 1/4 tsp cumin
- salt and pepper to taste
- 6 slices bacon cooked and crumbled
Instructions
- Preheat the air fryer to 375°F.
- Cut each jalapeno pepper in half lengthwise and remove the seeds and membranes.
- In a mixing bowl, combine the cream cheese, cheddar cheese, garlic powder, onion powder, paprika, cumin, salt, and pepper. Mix until well combined.
- Stuff each jalapeno half with the cream cheese mixture.
- Top each jalapeno with cooked, crumbled bacon.
- Place the jalapenos in the air fryer basket in a single layer, and cook for 10-12 minutes until the peppers are soft and the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutrition
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About the Author
Hello, I'm Brandon, a passionate foodie, clean keto enthusiast, and creator of Clean Keto Meal Plan. I'm dedicated to providing delicious and nutritious recipes that fit within a keto lifestyle. I strive to create meals that are not only low-carb, but also use clean, whole food ingredients for optimal health and wellness. Join me on my journey towards better health through clean eating and a keto lifestyle.