Keto Stuffed Bell Peppers with Cream Cheese and Ground Beef

When I first started following a ketogenic diet, I was worried that I would have to give up some of my favorite comfort foods. However, I soon discovered that with a little creativity and some simple ingredient swaps, I could still enjoy many of the dishes I loved. One of my go-to recipes for a satisfying and flavorful Clean Keto Dinner is keto stuffed bell peppers with cream cheese and ground beef.

These keto stuffed bell peppers with cream cheese and ground beef are packed with protein and healthy fats, making them a great option for anyone following a low-carb or keto diet. The cream cheese adds a creamy, tangy flavor that pairs perfectly with the savory ground beef and tender bell peppers. Plus, they’re easy to make and can be customized with your favorite toppings and seasonings. Whether you’re looking for a quick weeknight dinner or a meal prep option that you can enjoy throughout the week, these keto stuffed bell peppers are sure to satisfy.

Keto Stuffed Bell Peppers with Cream Cheese and Ground Beef Ingredients

As someone who has been on a keto diet for a while, I know how important it is to find delicious recipes that are low in carbs. One of my favorite keto recipes is stuffed bell peppers with cream cheese and ground beef. This dish is not only easy to make, but it’s also packed with flavor and nutrients.

Here are the ingredients you’ll need to make this keto stuffed bell peppers with cream cheese and ground beef recipe:

• 4 bell peppers (mixed colors)
• 1 pound ground beef
• 1/2 teaspoon salt
• 8 ounces cream cheese (softened)
• 2 tablespoons taco seasoning or chili powder
• 1 cup shredded cheddar cheese
• Sour cream (optional)
• Cilantro (optional)

The first ingredient you’ll need is bell peppers. I like to use mixed colors to add some visual interest to the dish. You’ll also need ground beef, which is a great source of protein and healthy fats. To season the ground beef, you’ll need salt and either taco seasoning or chili powder.

The star ingredient of this recipe is cream cheese. It not only adds a creamy texture to the dish, but it also provides some healthy fats. You’ll also need shredded cheddar cheese to add some extra flavor and texture to the dish.

To make this dish even more delicious, you can top it with some sour cream and cilantro. These are optional ingredients, but they add some extra flavor and nutrients to the dish.

Overall, these ingredients are easy to find and affordable, making this dish a great option for anyone on a keto diet.

Instructions for Keto Stuffed Bell Peppers with Cream Cheese and Ground Beef

Making Keto Stuffed Bell Peppers with Cream Cheese and Ground Beef is easy and straightforward. Here are the steps I follow when making this delicious dish:

1. Preheat the oven to 375°F (190°C).
2. Cut the tops off four bell peppers and remove the seeds and membranes. Place the peppers in a baking dish.
3. In a skillet, cook one pound of ground beef over medium heat until browned. Drain any excess fat.
4. Add one tablespoon of taco seasoning to the beef and mix well. Cook for an additional minute.
5. Add four ounces of cream cheese to the skillet and stir until melted and combined with the beef.
6. Spoon the beef and cream cheese mixture into the bell peppers until they are filled to the top.
7. Bake the stuffed peppers for 25-30 minutes or until the peppers are tender and the filling is hot and bubbly.
8. Serve the stuffed peppers hot, garnished with fresh cilantro or chopped scallions.

These stuffed peppers are a perfect low-carb dinner that is easy to make and packed with flavor. You can also customize this recipe by adding your favorite vegetables or spices to the filling.

Tips and Tricks

When it comes to making Keto Stuffed Bell Peppers with Cream Cheese and Ground Beef, there are a few tips and tricks that I have learned along the way that can help make the process easier and result in a more delicious final product.

First and foremost, it is important to choose the right bell peppers. Look for peppers that are firm and have a deep, vibrant color. Avoid any peppers that are soft or have wrinkles as they may be past their prime. Additionally, try to choose peppers that are roughly the same size so that they cook evenly.

Next, when preparing the filling, I like to use a combination of cream cheese and shredded cheese to add a creamy, cheesy texture to the dish. Make sure to let the cream cheese soften at room temperature before mixing it with the other ingredients to ensure that it blends together smoothly.

When it comes to cooking the stuffed peppers, I find that baking them in the oven at 375°F for 20-25 minutes is the best method. This allows the peppers to cook through and become tender while also melting the cheese and creating a delicious crust on top.

Finally, don’t be afraid to experiment with different seasonings and add-ins to customize the recipe to your liking. Some of my favorite additions include diced tomatoes, jalapenos, and black olives. Just make sure to keep track of any additional carbs or calories that may be added by these extras.

Overall, with a little bit of preparation and some creative experimentation, Keto Stuffed Bell Peppers with Cream Cheese and Ground Beef can be a delicious and satisfying addition to any low-carb meal plan.

FAQ about Low Carb Stuffed Bell Peppers

As someone who has been following a low carb diet for a while now, I have received a lot of questions about these keto stuffed bell peppers with cream cheese and ground beef. Here are some frequently asked questions about this delicious dish:

Can I eat stuffed bell peppers on a low carb diet?

Yes! Stuffed bell peppers can be a great option for those following a low carb diet. They are typically made with ground beef, which is a great source of protein, and can be filled with low carb vegetables like cauliflower rice and spinach.

How many carbs are in a stuffed bell pepper?

The number of carbs in a stuffed bell pepper can vary depending on the recipe and ingredients used. However, a typical stuffed bell pepper made with ground beef, cream cheese, and vegetables will have around 6-8 grams of net carbs per serving.

What can I use instead of rice in stuffed bell peppers?

If you’re looking to reduce the carb count in your stuffed bell peppers, you can replace rice with cauliflower rice. Cauliflower rice is a great low carb alternative that has a similar texture and taste to rice.

Can I make stuffed bell peppers ahead of time?

Yes! Stuffed bell peppers can be made ahead of time and stored in the fridge for a few days. You can also freeze them for longer storage. Just be sure to thaw them in the fridge before reheating.

How do I reheat stuffed bell peppers?

To reheat stuffed bell peppers, simply place them in a baking dish and cover with foil. Bake in a preheated oven at 350°F for 15-20 minutes, or until heated through.

Can I make stuffed bell peppers in the slow cooker?

Yes! Stuffed bell peppers can be made in the slow cooker for a hands-off approach. Simply stuff the peppers with your desired filling and place them in the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours, or until the peppers are tender and the filling is cooked through.

Overall, stuffed bell peppers can be a delicious and satisfying meal option for those following a low carb diet. With a few simple substitutions and some creative filling ideas, you can enjoy this classic dish while still sticking to your dietary goals.

See all Clean Keto Dinner recipes ->